Supporting LGBTQ+ Youth: Creating a Safe and Affirming Space at Home

June is LGBTQ+ Pride Month, and it’s a wonderful time to celebrate diversity and inclusion while supporting every child just as they are. At the Institute of Pediatric Psychology, we genuinely believe that having support at home is one of the most powerful ways to protect LGBTQ+ youth, especially in a world where acceptance isn't always a given.

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When Mother’s Day Hurts : How Parents’ Mental Health Can Impact Their Children

Mother’s Day is often seen as a joyful time to celebrate the special bond between mothers and their children. However, for many individuals, this day can also stir up a range of complex emotions.

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Creating a Calm Home Environment to Reduce Family Stress

A chaotic home environment can amplify stress for both parents and children. Whether it's clutter, constant noise, or lack of routine, these factors contribute to emotional overwhelm. We can help families develop strategies to create a peaceful home that fosters emotional well-being.

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Building Self-Esteem in Kids and Teens: Practical Tips for Parents

Self-esteem is a vital part of a child’s emotional well-being. When kids and teens feel confident in themselves, they are much better equipped to face challenges, form meaningful relationships, and develop a positive outlook on life. As parents, your support and encouragement are crucial in helping your child build a healthy self-perception.

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Building Healthy Mental Habits in Kids and Teens for the New Year

The beginning of a new year is an ideal opportunity to implement positive changes and healthy habits for the entire family. For children and teenagers, developing strong mental wellness practices can enhance resilience, improve emotional regulation, and foster lifelong coping skills.

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Raising Resilient Kids: Strategies for Nurturing Emotional Strength in Children

In today’s fast-paced world, children face numerous challenges that can impact their emotional well-being. As parents and caregivers, there are ways we can foster this resilience in children, empowering them to thrive emotionally, even in difficult times.

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